Tao-Well: Yoga

Tao-Well "Technique of the Week"

Aug 4, 2011

Tao-Well: Yoga is an enhanced yoga routine because it provides you the opportunity to engage more muscle groups with isometric contractions, benefit your joint articulations with manual distractions, and provide you the means to utilize acupressure and massage with the training orbs - when ever you feel the "Knead".  What does this mean? It means you will be able to: stretch, strengthen, and relieve sore muscles like no other yoga routine can do! Check it out at: http://www.youtube.com/watch?v=SGDgr6Dtvl8