Tao-Well: Dynamic Yoga

May 10, 2014

 

Yes, now with the US patented Tao-Well you can perform both aerobic and anaerobic exercises during your yoga routine! With the Tao-Well you can utilize it for a very dynamic warm-up to not only warm-up your core-body temperature but also your eye-hand-foot coordination and your dynamic balance. You can also engage in high intensity interval training with the Tao-Well with the power of centrifugal force.