Tao-Well: Focused Intensive Suspension Training (F.I.S.T.)

Engage in Body-Suspension Training with the Tao-Well

Nov 15, 2013

With your Tao-Well and a Tao-Well connector strap you can engage in the Tao-Well F.I.S.T. Workout. F.I.S.T. stands for Focused Intensive Suspension Training. Now you can move from stretching, strengthening, coordination. balance, and interval training right to Body-Suspension training - anywhere!